Results That Speak

Real people. Real transformations.

“Lost 25 lbs and built visible muscle definition.”

“Improved strength and stamina dramatically.”

“Passed my police fitness test 30 seconds faster.”

“Built a physique that helped me get modelling work.”

My Coaching Approach

With 15+ years of training experience, I focus on building physiques that are:

• Lean

• Athletic

• Functional

• Sustainable

No shortcuts. No cookie-cutter programs. Just structured progression that works long-term.

Coaching Options

Online Coaching (Worldwide)

Structured coaching to build a lean, aesthetic physique with clear progression.

Lifestyle — $200/month

For building consistency, structure, and training discipline.

Personalized training plan
Basic nutrition guidance
Monthly check-in
Email support (Mon–Fri)

👉 Best for: beginners or returning lifters

Performance — $350/month (Most Popular)

For serious physique transformation and visible results.

Personalized training + nutrition plan
Bi-weekly check-ins
Ongoing adjustments based on progress
Messaging support (Mon–Fri)

👉 Best for: lifters ready to commit to real change

Elite Coaching — $600/month

High-touch coaching for maximum accountability, refinement, and optimization.

Fully customized training & nutrition system
Weekly check-ins
Priority messaging (text + voice notes, Mon–Sat)
Ongoing physique refinement

Limited availability

👉 Best for: athletes, models, and serious physique-focused clients

In-Person Coaching (Victoria, BC)

Hands-on coaching for faster technique and physique development.

Single Session — $90
Paid in full investment options:
6 Sessions — $80/session
12 Sessions — $75/session
24 Sessions — $65/session
36 Sessions — $60/session

Travel outside Victoria may include additional fees.

Most clients commit to 3–6 months for best results.

How to Get Started

1. Apply for coaching below

2. I’ll review your application personally

3. If it’s a good fit, I’ll reach out with next steps

Not Ready for Coaching?